Green Smoothies for Spring Cleaning

      Green Smoothies for Spring Cleaning
      Prep time: 5 mins Cook time: 3 mins Total time: 8 mins
      Serves: 4 small glasses or 2 big ones

      What I love about smoothies is the fact that you can toss almost any combination of fruit and greens in a blender and it's bound to be tasty. Well, except for the one time I decided to get crazy and add half a head of romaine lettuce in there. My kids were not thrilled. But, speaking of my kids, they love this and all. They prefer a little more of the coconut oil and honey. I prefer a little less. And as a bonus, this smoothie is naturally gluten and dairy free. Cheers!


      • 1 cup orange juice
      • 1 ripe banana
      • 1/2 Granny Smith green apple, sliced
      • a generous handful of baby spinach leaves
      • 1/2 - 1 tbsp coconut oil
      • 1/2 - 1 tbsp honey (I use Hanna's Honey Lavender Blossom)
      • 1 1/2 cups diced frozen mango
      • 1 cup ice


      • Put the orange juice, banana, apple, spinach, coconut oil, honey and frozen mango in your blender.
      • Blend until smooth.
      • Add ice.Once again, blend until smooth.
      • Pour in a glass. Slap in a straw. Enjoy.