Be One Hot Mama for the Holidays!

      Whether it's been ten months or ten years, it's easy for moms to feel overwhelmed by the responsibilities of motherhood. Erin Cox, wellness coach and author of One Hot Mama: The Guide to Getting Your Mind and Body Back After Baby, joined us to share some simple ways to feel happier and healthier.

      For more information, visit Erin's website. To check out her video blog, click here.