When Danea Horn was first diagnosed with VACTERL disease as a baby doctors weren't sure how long she would survive, but survive she did and she wrote a book about her own journey and the journey of nine other women living with chronic illnesses. In CHRONIC RESILIENCE: 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness readers will learn practical tips to:
Stop pushing yourself so hard.
Use research to empower - not frighten - yourself.
Let yourself be pissed!
Train your troops in how to care for you.
Cultivate focus and flexibility.
Find things to be grateful for.
Focus on what you can do, not what you can't.
The illnesses covered include: cancer, autoimmune disorders, idiopathic pulmonary hypertension, transplant, Chron's disease, rheumatoid arthritis, multiple sclerosis, Cushing's disease and diabetes.
Chronic Resilience is an ownership guide written especially for you.