Releasing weight is easier than you think! Alfonso De Rose, author of Make Love with Food and Lose Weight says you just have to tap into the power from within. No matter how many diets you have been on in the past, you will gain a new understanding of the true way to release weight according to nature. Learn to achieve your weight-loss goals by thinking and acting differently - and by loving and trusting food. Are you struggling with your weight? Are you an emotional eater? Do you want to improve your health? Are you afraid to eat the foods you love? Are you ready to release your excess weight? Begin applying these proven strategies for successful, healthy and permanent weight-loss - and with a completely new mind-set.