"Quick and Easy Paleo Comfort Foods"

      Julie and Charles Mayfield, authors of the breakout success Paleo Comfort Foods, bring fans another serving of over 100 Paleo-approved recipes that are quick, easy, healthy, and irresistibly delicious. The Paleo movement is wildly popular and continues to gain momentum as millions of people discover the undeniable health benefits and effortless weight loss that come from eliminating gluten, legumes, and grains from their diets and eating whole foods instead.

      In QUICK & EASY PALEO COMFORT FOODS, Julie and Charles share an impressive selection of Paleo-approved recipes that are not only healthy and delicious, but easy to prepare without spending countless hours in the kitchen. The tips and recipes in this book will help readers learn the basics of quick cooking and easy meal assembly, as well as teach them how to transform their favorite dishes and go-to comfort foods into healthy, gluten-free meals that they can enjoy even on weeknights. With this indispensable cookbook, anyone can whip up amazing and healthy meals in 45, 30, or even 15 minutes!

      Monday, October 21st at 6pm
      Free Book signing event at CPC Fitness & Fat Loss gym
      14910 SE Morning Way #105
      Clackamas, OR 97015