Author Skip Lei started the "SimpleGuy Diet" after finding that his life and work was getting in the way of his health. His goal was to keep things simple in order to succeed in losing weight without the cost of popular diet plans. Based on common sense, Lei's diet delivers advice on how weight loss can be fun, low cost, and give you absolute control. In other words, the ideal diet for guys.
He joined us today to show us his lazy man's diet salad with potato chips. Head to our recipe page for all the ingredients.