Healthy Gifts

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roses.JPG

Dr. Paul Reed showed Kara Mack his favorite "healthy" gifts. Click here for more information about Dr. Paul.

1. Time together with no distractions!

2. Roses

3. Couples Massage

4. Dark Chocolate (heart health, cholesterol regulation, antioxidant, potential cancer prevention)

5. Red Wine (Antioxidant such as Resveratrol, also heart health, cholesterol, diabetes, cognitive decline)