Have you recently had a baby? On today's show, couples and sex therapist Maegan Megginson talks about how women can reconnect to their sexual selves after childbirth. Click here for more information about Meagan.
4 tips to reconnect to your sexual self during the postpartum period:
1 - Connect with your physical body in a non-sexual way
2 - Take care of your friendship with you partner and have explicit conversations about what you're both needing to feel physically connected to each other
3 - Focus on "outercourse"
4 - Don't fall into the "compare and despair" trap