Grieving the Loss of Daily Life Routine & Milestones

It's OK That You're Not OK.PNG
It's OK That You're Not OK.PNG

We're all grieving-- the loss of a loved one, the loss of a job, the loss of our normal routines, even the loss of milestones like a child's graduation. Psychotherapist Megan Devine, author of It's OK That You're Not OK, joined us to talk about the losses, both real and intangible, that we're experiencing right now, along with why it's completely normal and what we can do to work through it.

For more information, visit Megan's website.