Living with an emotionally absent partner can be overwhelming. Constantly overcoming a silent distance can leave the sense that the give-and-take in a relationship has disappeared. But even the most broken relationship can be reinvigorated.
In helping real-world couples achieve a fulfilling future, Harvard University clinical psychologist Dr. Holly Parker has developed a program filled with practical exercises and powerful advice for individuals on both sides of an emotionally damaged relationship.
In IF WE’RE TOGETHER, WHY DO I FEEL SO ALONE?: How to Build Intimacy with an Emotionally Unavailable Partner Dr. Holly Parker presents her revelatory insights on topics such as:
How to identify unavailable personality types, such as the Critic, the Sponge, the Iceberg, the Emotional Silencer, and the Defender
How to create healthy emotional connections and boost physical intimacy
How to eliminate habits that trigger self-sabotaging behavior
People looking for real life solutions can use this accessible and prescriptive guide filled with exercises and activities to help them learn how to move past their difficulties. With patience, empathy, and willpower, Dr. Parker’s program can help restore balance and peace of mind, and turn a damaged partnership back into a rewarding and joyful bond.