If you battle with your inner critic, Sarah Peyton, Author of "Your Resonant Self,” says turning it into a positive voice takes practice. She stopped by to share insight and helpful tips.
Hear Sarah read from her book at the following event:
- “Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing”
- Thursday, Jan. 18th
- 7:00-8:00 pm
- Annie Bloom’s Books
- 7834 SW Capitol Hwy Portland, OR 97219
- For more information, click here.