Name: Fri Jan 14 2022 Tracy clip
Uploaded: 2022-01-14T09:30:53.000-08:00
Description: Fri Jan 14 2022 Have you ever wondered why habits and routines are so hard to break? We do the same things day in and day out, even if we’re not exactly happy with it. All the while, we feel stuck, but find it difficult to change our ways. While our conscious brain may not be happy, a part of our subconscious, the “Lizard Brain,” feels cozy in the safety of routine.