Are you always on a diet? Do you feel deprived? Lack energy? Then you need to get thin from within! Robyn Youkilis is the author of the new book, Thin From Within:The Go with Your Gut Way to Lose Weight , and joined us to share why her philosophy is about far more than just the number on the scale. The book is part coaching guide and part cookbook, with 75 delicious recipes, to help you optimize your digestion and shed weight from the inside out.
- Book Event for Thin From Within
- Friday, February 9, 7:00-9:00pm
- Barnes & Noble, Bridgeport Village, Tigard
For more information, visit Robyn's website.