It may not look like gold, but kale truly is a treasure. Kale is high in vitamins A, C, Calcium and Iron so there are lots of reasons the kale craze continues. But how to make it so your family enjoys it? This time of year, kale actually gets sweeter after a frost. Mix it with pineapple and sweet-tart apple cider to create an emerald smoothie with a super-fruity, refreshing flavor. If it weren’t for the vibrant color, you would never know you were getting some green vegetables with the sweet fruit. This Rootopia recipe is delicious, easy for kids to make, is good for you and good for the planet!
All Rootopia recipes can be found on the Rootopia webpage. Luckily for you, here is the Emerald Smoothie recipe your kids will keep asking for more!